"I Don't Want to Die Like This" 

"I Don't Want to Die Like This:

A Survivor's Guide to Thriving After a heart Attack"

Personal Narrative

● Immerse yourself in the Denise's personal story—a testament to strength, courage, and the will to thrive.

● Gain insights into the challenges faced and the transformative moments that shaped their recovery.

Practical Insights

● Receive practical insights and lessons learned during the recovery process.

● Navigate the physical, emotional, and lifestyle adjustments with a companion who has been through it all.

Thriving Principles

● Discover the principles that propelled the survivor beyond mere survival to a life of purpose and fulfillment.

● Uncover strategies for embracing life with newfound vigor and enthusiasm.

Heart-Healthy Living

● Explore the survivor's journey toward adopting and maintaining a heart-healthy lifestyle.

● Benefit from their experience with nutritional choices, fitness routines, and stress management techniques.

Mental Wellness Exploration

● Delve into the emotional landscape post-heart attack and the importance of mental well-being.

● Find solace and guidance in coping mechanisms, seeking support, and fostering a positive mindset.